What is Sports Therapy?
Sports Therapy entails a higher level of training that includes a wider set of skills and supporting knowledge. It isn’t just for sports people, whatever your activity level sports therapy can help you achieve your goal! Sports therapy is a form of diagnostic manual therapy and can include:
- Sports massage
- Biomechanics analysis
- Injury assessment and treatment
- Gait analysis
- Rehabilitation from injury
- First Aid and trauma care
- Taping for Sport
The general area a sports therapist will work on is to help individuals and teams progress from being able to perform normal daily physical functions to sporting and highly skilled activities.