Jayne Cooke

With over 11 years of experience as a Holistic Therapeutic Massage Therapist and more than 30 years in the fitness industry, Jayne brings a comprehensive, movement-focused approach to care. She has worked extensively with individuals of all activity levels to support injury management, pain relief, performance, and recovery.

Her clinical skill set includes sports massage, myofascial release, scar tissue therapy, soft tissue work, and pre- and post-natal massage. Drawing on her deep understanding of biomechanics, exercise, and rehabilitation, she tailors each treatment to the patient’s specific needs and goals.

Passionate about overall health and wellbeing, Jayne is committed to helping patients move better, recover more efficiently, and return to activity with confidence—whether that means sport, exercise, or daily life.

Outside of the clinic, Jayne enjoys staying active and connected to nature. She spends her free time walking with her two dogs, swimming outdoors, hiking, exercising, and gardening